Menu
- 0203 985 8486
A delayed train from London to Liverpool on a Monday morning. For one person, it was the difference between an exciting job opportunity and being stuck in an unfulfilling one. For another, the missed consultation meant a delayed diagnosis. The next appointment was in 3 months but the need was urgent.
Yet, that same delay meant I was late; but right on time for baby Ali’s nap! I could make my friend his favourite cardamom coffee before our little boss woke up.
Each circumstance is unique. Each person has a differeNt perspective. Sometimes the ‘facts’ aren’t actually factual. It is one of our roles as mediators to un-pick the information presented to us and provide clarity. Once the challenges are defined, the process can truly begin…
Our makeup as humans allows us to be naturally equipped to react instantly as a means for survival. When there is immediate danger for example, it can be life saving to rely on our ‘gut’. However, anyone experiencing conflict will tell you it can often feel never-ending. Many say they have an overwhelming desire for the pain to stop. Instead, with every passing minute, it can feel like it’s dragging on and on…and…on.
In these circumstances, not reacting abruptly may be the best decision. What we do with the time we have can be the difference between night and day. It doesn’t have to be complicated. It takes:
Pausing is difficult. There is no doubt that it is something that must become habit in order for us to benefit from it fully. We have a constant need to seek instant resolution when we experience challenges.
However, ensuring that our mindset is correct means that we can avoid mountains of regret over poor judgement. Actively pausing to assess ones intention could take seconds but have a lifetime impact.
Overwhelmed with where to begin?
Get in touch and we will guide you every step of the way.